vdot

Console app that calculates interesting things for runners like pace, time,long run distance, vdot, paces for vdot

A calculator to determine your current fitness level for running and the paces which you should use during training

Utility for generating half-marathon and marathon training plans following Jack Daniels' methods (VDOT)

Evidence-based distance running guide - training principles, workout types, heart-rate and VDOT zones, and twelve complete 5K to marathon plans. Read it at achilles.fit/guides.

A simple PHP based NHTSA (U.S. Department of Transportation) vehicle VIN decoder and Recall lookup API wrapper.

Data repo for Hampton Roads, Virginia traffic data. Most from HRTPO

Running performance math in JS: VDOT score, race-time prediction (Daniels & Riegel), and Daniels training paces. Zero deps.

VDOT Calculator based on Jack Daniels' Running Formula — training paces and race predictions

Virginia Department of Transportation data from their site, virginiadot.org. 2000-current is posted in .xls, .pdf, so this repo's primary function is to host the data in web formats. Perhaps some fun visualizations I copy from someone's d3.js repo or something.

Paceloop - the next generation of running coaches. A professional AI running coach as big as the sport itself: track runs, heart-rate zones, splits, race predictions, and personalized training plans. Web + Android, self-hostable.

VDOT's Six Year Improvement Plan Data

🏃 iOS widget that syncs Garmin running data every 15 min via GitHub Actions. Zero maintenance. Use this template to get your own.

A dynamic VDOT pace calculator with real-time weather degradation modeling