Human Equilibrium Handbook v3.0

A practitioner handbook — tools, audits, and rhythms for people and teams under load. Not a theory of human bonds.

Languages

Language	Start here
English	en/00_START_HERE.md
Français	fr/00_COMMENCER_ICI.md
العربية (المغرب)	ar/00_ابدأ_من_هنا.md

Most people only need the MVP booklet in their language folder (mvp/). Everything else is optional depth.

Web wizard

Responsive guided wizard (EN / FR / AR, RTL for Arabic):

Live: https://web-nu-snowy-22.vercel.app

cd web && npm install && npm run dev

Zero Gate: if there is danger, abuse, or clinical crisis — leave the handbook and get outside help.